Pre-Enrolment
This exercise provides a simplified version of the EOSS to help you get a preliminary understanding of your health status in relation to weight. It gives you a general idea of your EOSS stage and encourages you to have more in-depth discussions with your healthcare provider. This self-assessment aligns with our focus on comprehensive health understanding and personalized approaches to weight management.
Remember, this is a simplified tool and should not replace professional medical advice. It's designed to give you a starting point for discussions with your healthcare provider. You should bring it with your tracker and your conversation starter phrases from Lesson 4 to your next appointment.