The Shift Program
The entire first part of the course is free. Simply click here:
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.
Choose your plan
The Shift Program
3 Month Online Program
$447.00
One time
$149.00
For 3 months
✓ Proven Expert-Led Mind + Body Weight Loss System
✓ Distraction-Proof Activities to Make Change Happen Now
✓ Best Food Tracker Around: RxFood for 3 Months
✓ 3 Monthly Live Calls with Dr. White
The Shift Program Bundle
3 Month Online Program + 6 Months Access
Best Value - Regular Price $932 now $682
$682.00
One time
$228.00
For 3 months
✓ Proven Expert-Led Mind + Body Weight Loss System
✓ Distraction-Proof Activities to Make Change Happen Now
✓ Best Food Tracker Around: RxFood for 9 Months
✓ 9 Monthly Live Q+A Calls with Dr. White