shift your system. shift everything.
Physician-led weight and metabolic care for all genders. Start with an OHIP-funded program by referral, then explore the support that fits your next step.
Start with clarity. Build from there.
Most people enter through the Shift Start Program. You learn about your options, then choose the support that fits you. You do not need to buy testing or a membership to take part in Start.
The Shift Start Program
OHIP-funded physician-led care for weight and metabolic health, for all genders. An orientation session and MD consultation, followed by six group sessions.
Explore the Start ProgramUnderstand your options.
Near the end of Start, explore what you would like next. These are options, not a required sequence.
Keep learning.
Community, courses and practical tools to help you work with what you have learned.
Go deeper.
More support around metabolic health, with optional testing to explore specific questions.
Explore testing optionsBuild ongoing care.
Primary metabolic care with individual assessment. No referral is required for membership; you can keep your family doctor.
Phase II expanded practice opening planned for January 2027. Membership and testing availability, eligibility and fees are confirmed before enrolment or booking.
Join the Phase II waitlistYour path through Start.
Get referred.
Ask your primary care provider to send a referral. The clinic contacts you about intake and a cohort.
Get oriented.
Begin with session 0 and an MD consultation. No pre-referral bloodwork is required.
Learn together.
Take part in six group sessions. Cohort dates and cadence are confirmed with your intake.
Choose next.
Explore digital support, coaching, optional testing or ongoing medical care as appropriate.
Start is OHIP-funded with no patient participation fee. Optional prior-authorization and body-composition services may carry fees. The clinic orders and follows up on needed labs and imaging.
What is open, and what comes next.
Start is open now.
Begin with a referral to the OHIP-funded Start Program. No membership is required.
Explore the Start ProgramPractice opening in January 2027.
Join the waitlist for our Phase II practice opening. We will contact people on a first-come, first-served basis as space opens.
Explore Phase II and join the waitlistJoining is not an appointment booking, enrolment or guarantee of a place.